Wednesday, October 19, 2022

The Best Vacation Destinations for Nature Lovers

 Blog Title: The Best Vacation Destinations for Nature Lovers


If you're the type of person who loves spending time in nature, then you might be wondering what the best vacation destination would be for you. Luckily, there are plenty of great options out there! In this blog post, we'll take a look at some of the best vacation destinations for nature lovers.


1. Zion National Park, Utah

Zion National Park is one of the most popular national parks in the United States, and it's easy to see why. With its stunning red rock formations and hiking trails, Zion is a nature lover's paradise. There are plenty of great hikes to choose from, ranging from short and easy to long and strenuous. No matter what your hiking level is, you're sure to find a trail that's perfect for you.


2. Olympic National Park, Washington

Olympic National Park is another great option for nature lovers. This park is home to gorgeous rainforests, alpine meadows, and beautiful coastline. There are also plenty of great hikes to choose from, so you're sure to find something that interests you. One of the most popular hikes in Olympic National Park is the Hurricane Ridge Trail, which offers stunning views of the surrounding mountains and valleys.


3. Yellowstone National Park, Wyoming

Yellowstone National Park is one of the most iconic national parks in the United States. This park is home to an abundance of wildlife, including bison, elk, and grizzly bears. Yellowstone is also home to the world-famous Old Faithful geyser. There are plenty of great hikes in Yellowstone, but one of the most popular is the Grand Canyon of the Yellowstone hike. This trail takes you through some of the most stunning scenery in the park and offers unbeatable views of the Grand Canyon of the Yellowstone River.


Conclusion: 

These are just a few of the many great vacation destinations for nature lovers. So if you're looking for a place to get away from it all and enjoy some time in nature, be sure to check out one of these locations!




Sunday, October 16, 2022

The Absolute Best Way to Spend 3 Days in Banff National Park

Banff National Park is one of the most beautiful places on earth. It's no wonder that it's one of the most popular tourist destinations in Canada. If you're planning a trip to Banff, you might be feeling a little overwhelmed trying to figure out how to make the most of your time there. Don't worry, I've got you covered. Here's a foolproof itinerary for Banff National Park.


Day 1: Lake Louise and Moraine Lake


As soon as you enter Banff National Park, you'll be greeted by the sight of turquoise waters and towering mountains. Your first stop should be Lake Louise, where you can rent a canoe and paddle around the lake while taking in the stunning scenery. After working up an appetite, head to Moraine Lake for a picnic lunch. Then hike up to Sentinel Pass for unbeatable views of the valley below. In the evening, wander around the charming town of Banff before grabbing dinner at one of the local restaurants.


Day 2: Skiing at Sunshine Village or Snowboarding at Nakiska


On your second day in Banff, hit the slopes! If you're a fan of skiing, Sunshine Village is a must-visit. With over 3,000 acres of skiable terrain, it's one of the largest ski resorts in North America. Or, if snowboarding is more your style, head to Nakiska Mountain Resort for groomed runs and powdery back bowls. No matter which activity you choose, you're guaranteed to have an incredible day surrounded by breathtaking mountain views. 


Day 3: Hiking in Johnston Canyon or Sulphur Mountain 


There are endless hiking trails to explore in Banff National Park, but two of the best are Johnston Canyon and Sulphur Mountain. For an easy hike that's suitable for all fitness levels, opt for Johnston Canyon. This 6-kilometer trail takes you through forest and beside waterfalls en route to spectacular views of Johnston Creek Valley. If you're looking for more of a challenge, Sulphur Mountain is a must-do. The trail head is just a short gondola ride from downtown Banff, and from there it's a steady uphill climb to unparalleled views of the Bow Valley below. 


Conclusion: 

Banff National Park is an absolute gem and truly one of the most special places on earth. I hope this itinerary has inspired you to start planning your own trip! Trust me, it will be three days well spent.



Sunday, October 9, 2022

Marisa Anderson's Still, Here - A Review

I don't know about you, but I've been really needing some good music to help me relax and unwind lately. Life has been feeling a little bit overwhelming and chaotic lately and I just need a reminder that there is still beauty and peace in the world. Thankfully, Marisa Anderson has just released a new album called Still, Here and it is exactly what I needed. Let me tell you a little bit about it. 


If you’re a fan of Marisa Anderson’s work, then you know that she has an amazing ability to convey the complexities of the human experience through composition. Her newest release, Still, Here, is no exception. Each piece on the album reveals a new aspect of Anderson as a player and as a human being navigating the path laid before her. If you’re looking for an alchemical salve, look no further than Marisa Anderson’s Still, Here. 


In Dark Water

In this instrumental track (all of the tracks are instrumental), the dark and moody minor finger picking with piano accompaniment really sets the stage for what is to come. Anderson’s use of space is impeccable, and the song ebbs and flows in a way that feels both organic and natural. 

The title track, “Still, Here” starts off with a feeling of hope and nostalgia before quickly transitioning into something much more uncertain and anxious. The sparsity of the arrangement allows for Anderson’s guitar playing to really shine through. Her use of reverb gives the listener a sense of time and place; we can almost see her sitting in an empty room, gently strumming her guitar and looking out the window at the rain. 

Beat The Drum Slowly might be my favorite track on the album. It starts off with such tenderness and vulnerability before unexpectedly blossoming into something much more joyful and triumphant. This song perfectly captures that feeling of finally seeing the light at the end of the tunnel after enduring a long period of darkness. 


Conclusion: 

If you're looking for an album that will soothe your soul and lift your spirits, I highly recommend giving Marisa Anderson's Still, Here a listen. Trust me, you won't be disappointed.




Friday, October 7, 2022

A Tale of Two Healthcare Systems: Panama vs. Costa Rica

Health disparities between countries are often debated with no clear solution in sight. In this blog post, I'm going to take a closer look at two countries in particular: Panama vs Costa Rica. I'll discuss the healthcare systems in both countries, including how they're funded and what kind of care is available. Finally, I'll offer my thoughts on which system is better overall.

Panama's Healthcare System

Panama has a mix of private and public healthcare providers. The public sector is more common and is funded by the Ministry of Health (MINSA) and the Social Security Fund (CSS). These two groups operate separate facilities. The CSS is both a healthcare provider and a pension fund administrator, and it is funded by contributions from employers and employees. About 3.5 million people of Panama's population of roughly 3.9 million were covered by its provisions. Rural areas can face problems with the public health care system, where a lack of funding creates a shortage of beds. The majority of rural Panamanians have to travel long distances to get to a health facility, which can be costly and time-consuming. This problem is compounded by the fact that many rural Panamanians live in poverty and cannot afford private healthcare. As a result, they often go without any medical care at all.



 

Costa Rica's Healthcare System

In Costa Rica, the government provides free universal healthcare to all citizens and legal residents through the Caja Costarricense de Seguro Social (CCSS), also known as the Costa Rican Social Security Fund. The CCSS is funded by payroll taxes, which are split evenly between employers and employees. In addition, all residents over the age of 18 must contribute 1% of their monthly incomes to the CCSS regardless of employment status. Roughly 3 million people out of Costa Rica's population of about 4.9 million are covered by its provisions. Costa Rica also has a number of private hospitals and clinics that offer fee-for-service care, but most people use the public system due to its affordability. One downside of Costa Rica's healthcare system is that patients often have to wait months for non-emergency procedures due to high demand and limited resources. 




Conclusion

So, which healthcare system is better? Overall, I would say that Costa Rica's system has some clear advantages over Panama's system. First off, Costa Rica provides free universal healthcare to all citizens and legal residents, while Panama does not. In addition, Costa Rica's system is funded by payroll taxes rather than just employer contributions, meaning that everyone contributes equally to the system regardless of employment status. And finally, while both systems have waiting lists for non-emergency procedures, Costa Rica's wait times are shorter on average than Panama's wait times. However, there are also some advantages to Panama's system; for example, Panama has more private hospitals and clinics than Costa Rica does, providing more choices for those who can afford to pay out-of-pocket for their care. Ultimately, it comes down to what you value most in a healthcare system: universality and equality or choice and competition?

Monday, September 26, 2022

How to Play "The Lazy Song" on Ukulele

"The Lazy Song" by Bruno Mars is a fun, easy song to play on the ukulele. In this blog post, we'll link to a PDF of the chords and lyrics for the song. All you need is a ukulele and some basic knowledge of chords. So grab your uke and let's get started!


Chords Used in "The Lazy Song"

The chords used in "The Lazy Song" are C, G, F, E7, Dm, Em, Am. Download The Lazy Song Ukulele PDF here: The Lazy Song Ukulele Chords and Downloadable PDF - Mahalo Music Mag

In the PDF, it also shows you how to play the chords. When you're first starting out on the ukulele, changing chords can be a bit of a challenge. In order to get faster at transitioning between chords, it's important to practice regularly. One way to practice is to use a metronome. Set the metronome to a slow tempo and play each chord for one beat. As you get comfortable with the tempo, you can gradually increase the speed. Another way to practice is to break down the chords into individual notes and work on playing them in sequence. Once you can play the notes smoothly, put them back together into chords and try transitioning between them. With some practice, you'll be able to change chords quickly and easily.


 Conclusion

Now that you know how to play all of the chords used in "The Lazy Song," it's time to put them all together and play through the song! Use our PDF or video tutorial to help you out, and have fun! Don't forget to practice so that you can get better and better at playing ukulele! Thanks for reading!



Monday, August 15, 2022

Liquid Chlorophyll

 I've been taking Liquid Chlorophyll for a few months now, and I absolutely love it! For those who don't know, chlorophyll is a green pigment found in plants that helps them convert sunlight into energy. Liquid chlorophyll is derived from plants and is packed with nutrients like vitamins A, C, and E. It also contains magnesium, iron, and calcium. Not only does it have numerous health benefits, but it also has a refreshing taste. I like to mix it with water or juice and drink it first thing in the morning. I definitely feel more energized and focused when I'm taking Liquid Chlorophyll. Plus, it's a great way to get my greens in since I'm not always the biggest fan of eating vegetables. If you're looking for a nutritiously dense beverage that will help you feel your best, I highly recommend giving Liquid Chlorophyll a try! Here are some recommendations for the best organic liquid chlorophyll available.

Sunday, July 31, 2022

Packing List for Music Festival

If you're planning on attending a music festival this summer, there are a few must-have items that you'll need to pack in order to have a great time. Here is a great festival camping packing list. First and foremost, you'll need a tent. Make sure to choose one that's lightweight and easy to set up, as you'll likely be doing a lot of walking and will want to be able to move around easily. You'll also need a sleeping bag and some comfortable pillows. It's important to stay hydrated at a festival, so be sure to pack plenty of water and snacks. And don't forget the sunscreen! Lastly, don't forget to bring along some fun things to help you enjoy your time camping, like games, cards, and books. With these essential items, you'll be prepared for anything and can enjoy your festival experience to the fullest.

Jason Fellman and Dain Ryan playing at Harefest 10 in Canby OR. Photo by Krishta Abruzzini-McGroovy