Fitness motivation quotes for women can be a great way to jump start your workout routine or simply keep you going when you feel like you can't do it anymore. "The fittest will survive" is a popular quote that motivates many people to push themselves harder in order to achieve their fitness goals. While this may be true, another quote that is just as motivating is "If you don't use it, you lose it." This means that if you don't keep up with your workout routine or if you start slacking off, you will quickly see the effects on your body and your fitness level. This is why it's important to find something that motivates you to stay on track with your fitness goals, whether it's a quote, a picture, or even a song. By finding what works best for you, you'll be more likely to stick with your fitness plan and achieve the results you desire.
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